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Before you jump to Egg Rolls à la Leftovers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to egg rolls à la leftovers recipe. To cook egg rolls à la leftovers you need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Egg Rolls à la Leftovers:
- You need 1 package egg roll wraps
- You need Any and all leftovers! I had a variety of leftovers, so I made 4 different egg roll flavors; spinach ravioli, barbecue chicken, sausage and peppers, creamed spinach and rice
- Prepare 1 little water for sealing egg roll ends
- Use 1 TBS. Olive oil to brush on the egg rolls before baking
Instructions to make Egg Rolls à la Leftovers:
- Chop leftovers into small pieces and place on the egg roll wrap on an angle. Fold in the sides and roll it up, sealing the ends with a little water, using your fingers.
- Place egg rolls on a nonstick baking sheet or spray with cooking spray.
- Brush each egg roll with olive oil.
- Bake in a 400F degree oven for about 20 minutes, or until egg rolls turn golden brown.
- You could also fry the egg rolls if you’re so inclined, but I was trying to keep them healthy.
- Enjoy with a garden salad!
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