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Egg rolls
Egg rolls

Before you jump to Egg rolls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to egg rolls recipe. To make egg rolls you need 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Egg rolls:
  1. You need 1 lb Jimmy dean maple sausage (regular is fine too)
  2. Take 1 head small cabbage
  3. Use 1 segment bean thread (4 come in a package)
  4. Use 1 large carrot (found in bulk area)
  5. Take 1 package fresh bean sprouts
  6. Get 1 packages egg roll wraps
  7. Get soy sauce
  8. Take vegetable oil (for frying)
  9. Take sweet and sour sauce (optional)
Steps to make Egg rolls:
  1. Dice the carrot up or shred it, and cut the cabbage up well. You could also just use a bag of coleslaw mix, but I like to cut my own up.
  2. Add the sausage to a large skillet or large pot (I prefer a skillet). Get it frying being sure to break the meat up well with you cooking utensil, you don't want big lumps.
  3. When the meat is almost cooked through, and the cabbage, carrot and bean sprouts and some soy sauce and let cook down until veggies are tender but not mushy.
  4. Put sausage mix in a colander to drain out any excess liquid.
  5. While that is draining and cooling boil some water in a sauce pan, add the bean thread and remove from heat. Check them in a couple minutes, they should be done.
  6. Drain the bean thread as well and let cool until you can handle it. Cut bean thread up and add to sausage mixture and mix well.
  7. Place oil in a skillet or deep fryer over medium high heat. Be sure not to get it to hot or cool.
  8. While the oil is coming to temp, place some meat mixture in an egg roll wrapper and wrap it up. There will be a diagram showing you how to do that on the package.
  9. By the time your done rolling the egg rolls your oil will be ready. Fry until golden on each side. Place some paper towel in a large bowl. Place the egg rolls around the bowl standing up so any excess oil can drain.
  10. Let cook just a few minutes serve with sweet and sour sauce and your favorite main dish and enjoy!

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