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Fried Korean Dried Pollack
Fried Korean Dried Pollack

Before you jump to Fried Korean Dried Pollack recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to fried korean dried pollack recipe. You can have fried korean dried pollack using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Fried Korean Dried Pollack:
  1. Get dried pollack
  2. Provide Some oil for deep fry (about 2 cups)
  3. Use mayonnaise
  4. You need vinegar
  5. Use sugar
  6. You need Some chopped green onion and some minced garlic
Steps to make Fried Korean Dried Pollack:
  1. Cut pollack into 1/2 or 1/3 depending on length.
  2. Heat up oil on medium high. I use wooden chopsticks to check temperature of the oil. After about 5 minutes on medium high heat, I would stick the chopsticks holding them straight into the oil. If you can see bubbles form around the chopsticks right away, then oil is hot enough to fry. If not, wait another minute or two and try again.
  3. Put a paper towel on a plate. Fry pollack in small batches. When golden brown, remove to plate.
  4. Put mayonnaise, vinegar, sugar, green onion and garlic into a bowl. Mix well.
  5. Enjoy the crunchy dried pollack with mayonnaise sauce. This snack would go well with a cold beer. :)

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