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Granola/Protein Bars
Granola/Protein Bars

Before you jump to Granola/Protein Bars recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen is a good place to begin saving energy by going more green.

Start with replacing the bulbs. Naturally you shouldn’t confine this to merely the kitchen area. The typical light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that’s good. It goes further than merely swapping the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The kitchen lights especially are often left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not just the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off whenever you don’t need them.

The kitchen alone gives you many small methods by which energy and money can be saved. It is pretty easy to live green, all things considered. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to granola/protein bars recipe. You can have granola/protein bars using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Granola/Protein Bars:
  1. Prepare walnut
  2. Prepare almond
  3. Provide pistachios
  4. Get dates cut into small pieces
  5. Use cashew nuts
  6. Use figs cut into pieces
  7. Use raisins (normal) & black ones mixed
  8. Use rolled oats
  9. Prepare cocoa powder (optional)
  10. Prepare Jaggery/Honey
  11. Get ragi flour (optional)
Steps to make Granola/Protein Bars:
  1. Dry roast cashew, almond, pistachios, walnuts, oats and ragi flour & keep them aside. Now crush the above roasted items. Now mix all the remaining ingredients in a big bowl.
  2. Now if you are using honey mis 2 tbsp of honey to it and if you are using jaggery then in a bowl take 1 tbsp of water then add jaggery as per your taste and melt it completely by boiling. Now add the jaggery syrup to the dry mixture and make it like a dough.
  3. Now grease a tray with some oil/ghee and place the mixture in the tray by pressing them gently as shown in the image.
  4. Now keep it in a refrigerator for an hour and cut them into pieces, according to your choice. You can also form ladoos and keep them in air tight container. And setting them in a tray you can even bake them like cookies but that's again optional or else you can consume them as it is..

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