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Mango Nut Protein Bars
Mango Nut Protein Bars

Before you jump to Mango Nut Protein Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Your house should be filled with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to mango nut protein bars recipe. You can cook mango nut protein bars using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Mango Nut Protein Bars:
  1. Use dried mango
  2. Use mix nuts
  3. Get protein powder (60g)
  4. Use honey
  5. Take cinnamon
  6. You need vanilla essence
  7. You need salt (if nuts are unsalted)
  8. Use hot water (not boiling)
Steps to make Mango Nut Protein Bars:
  1. Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor.
  2. Add nuts and protein powder, grind finely.
  3. Add honey, cinnamon, vanilla and salt. Blend together.
  4. Add water and mix to form loose dough.
  5. If too thick add a bit more water.
  6. Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended.
  7. Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon.
  8. Cover and refrigerate over night.
  9. Cut in bars. Choose your size!

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