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Toffee Pecan protein krispie bar
Toffee Pecan protein krispie bar

Before you jump to Toffee Pecan protein krispie bar recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Keep reading for some ways to go green and save energy, generally in the kitchen.

You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. Perhaps the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. Countertop appliances will certainly boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is certainly not true. Especially if you make sure the dishwasher is full before starting a cycle. Conserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is something we can all accomplish, without difficulty. A lot of it is basically using common sense.

We hope you got benefit from reading it, now let’s go back to toffee pecan protein krispie bar recipe. You can have toffee pecan protein krispie bar using 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Toffee Pecan protein krispie bar:
  1. Use 3 scoops unflavored protein puffs (promix P)
  2. Provide 1 scoop Genepro medical grade protein
  3. Provide 2 tsp vitafiber syrup
  4. Use 1 tbsp Reese's peanut butter chips
  5. Get 1 tbsp Heath toffee bits
  6. Prepare 7 g Pecan chips
  7. Take Non stick baking spray for spoon and hands
Steps to make Toffee Pecan protein krispie bar:
  1. Start by melting the peanut butter chips in a microwave safe container. Add a little water to thin out about a tbsp
  2. Add in a scoop of Genepro and stir
  3. It will be doughy
  4. Add in 2 tsp of vitafiber I use my scale each serving is 5g this recipe calls for 2. After it is combined add about another tbsp of water and combine well.
  5. Add in 3 scoops of protein puffs. I sprayed my spoon as things were getting sticky
  6. Add in your toffee and Pecan bits. Combine it all
  7. Pack firmly into silicone bar molds spray your hands to pack it down or it will stick to your hands
  8. I let these set up on the counter for 30 minutes, they came out of the molds without sticking or loss of product
  9. Calories and macro for one bar. Store leftover bars in a plastic bag.

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