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Berry Cheesecake Bowl
Berry Cheesecake Bowl

Before you jump to Berry Cheesecake Bowl recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active involvement. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty uncomplicated to live green, of course. A lot of it is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to berry cheesecake bowl recipe. You can cook berry cheesecake bowl using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Berry Cheesecake Bowl:
  1. Provide fat free quark,
  2. Get low cal cereal bar/protein bar of your choice
  3. Take frozen mixed summer berries,
  4. Get cheesecake flav drops (I used MyProtein brand),
  5. Prepare granulated stevia style sweetener
  6. Prepare Alternative to flav drops:
  7. Use Use about 1/2 tsp vanilla essence instead
Steps to make Berry Cheesecake Bowl:
  1. Heat a small pan up over a high heat and add in the mixed berries plus around 1tbsp water.
  2. As the berries heat up, prepare the quark by adding in the flav drops and Stevia. Give it a really good mix up with a spoon until nice and fluffy and smooth.
  3. Once the berries have reduced down a bit and produced a lovely syrupy sauce remove from the heat.
  4. Add the quark mixture to your glass/bowl then spoon over the warm berries. Crumble over some of your chosen cereal/protein bar, you'll probably only need around half. You can eat whilst the berries are still warm or leave to cool and chill in the fridge. :) Enjoy!

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