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Before you jump to Blueberry Lemon Crumble Skillet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to blueberry lemon crumble skillet recipe. You can cook blueberry lemon crumble skillet using 9 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Blueberry Lemon Crumble Skillet:
- Take Kodiak power cake mix
- Prepare fairlife skim milk
- Use Swerve artificial sweetner
- Use Quest vanilla protein powder
- Provide frozen blueberries
- Provide The juice of one lemon
- Use Quest beyond cinnamon bun cereal bar
- Get Lemon Zest
- Use soft low fat cream cheese
Steps to make Blueberry Lemon Crumble Skillet:
- Combine Kodiak mix, milk, and 2 tsp of Swerve
- Cut cereal bar into 3 pieces
- Add half of blueberries into mix. Take one of those cereal bar sections and crumble it into mix
- Place your mixture into a 6 inch cast iron pan that has been sprayed
- Take protein powder and combine with light cream cheese
- Squeeze in the juice of half of a lemon
- Stir till evenly combined will be thin
- Place this over your blueberry mix, this is all very wet so drip it on in patches to spread out even
- Combine the other half of blueberries, 2 tsp of Swerve, and the juice of 1/2 lemon
- Remove blueberries and spread them evenly over the custard layer
- Crumble up the remainder of cereal bar and spread out
- Drizzle the remaining juice over and sprinkle a small amount of lemon zest on top about 1/2 tbsp
- Cover with foil and bake in a 375 degree oven for 35-40
- Nutrition info for MFP and tracking
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