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Bananas Foster – Flambé
Bananas Foster – Flambé

Before you jump to Bananas Foster – Flambé recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some changes. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some methods to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, after all. It’s about being sensible, usually.

We hope you got insight from reading it, now let’s go back to bananas foster – flambé recipe. You can cook bananas foster – flambé using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Bananas Foster – Flambé:
  1. You need ripened bananas, peeled
  2. Get butter
  3. Use brown sugar
  4. Take cinnamon
  5. Get banana liqueur
  6. Provide rum (dark or white)
  7. Get [Serve with vanilla ice cream]
Instructions to make Bananas Foster – Flambé:
  1. Slice the bananas in half. Then slice each halved banana lengthwise. Set aside.
  2. Melt the butter in a small mid-sized deep skillet pan over medium heat. Stir in the sugar and cinnamon.
  3. Mix this and heat until the sugar dissolves. Stir in the banana liqueur and add the bananas. [Substitute rum if banana liqueur is not available]
  4. Sauté for a minute, then turn the banana pieces over for another minute. The pieces will become soft and lightly browned.
  5. Remove the pan to a countertop (or table-side). Carefully add the rum and swirl with a spoon.
  6. Using a long-reach lighter, ignite the ingredients. Do not disturb the pan. [Hoo-hah moment] The flame will go out fairly quickly (10-15 seconds).
  7. Return the pan to the heat, warm for 1-2 minutes while attending to the ice cream. Spoon the sauce with the banana pieces next to the ice cream and serve immediately.

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