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Buck-wheat-Riped Banana –Eggless Muffins
Buck-wheat-Riped Banana –Eggless Muffins

Before you jump to Buck-wheat-Riped Banana –Eggless Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Drink water, not alternative beverages. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to buck-wheat-riped banana –eggless muffins recipe. To make buck-wheat-riped banana –eggless muffins you need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Buck-wheat-Riped Banana –Eggless Muffins:
  1. Prepare 4 ripe bananas mashed
  2. You need 150 gm (1 cup) buckwheat flour
  3. Get 1/4 cup chestnut flour
  4. You need to taste powdered sugar
  5. Use 1/4 cup butter,
  6. Prepare 1/2 tsp cardamom powder,
  7. Provide 1/4 cup yogurt
  8. Provide 1/4 cup cashewnut.powder
  9. Prepare 1 tsp baking powder
  10. You need 1/2 tsp baking soda
  11. Take water as or if required for dropping consistency
  12. You need Handful raisins
  13. You need 6 cashewnuts
  14. Get Desiccated coconut and fruit sauce to garnish
Steps to make Buck-wheat-Riped Banana –Eggless Muffins:
  1. Preheat the oven to 180C /350F/Gas Mark.. Melt the butter over a medium flame and keep aside.Sieve the chestnut flour, buckwheat flour, baking powder, baking soda and keep aside.
  2. In a food processor, blender or stand mixer, assemble the bananas, sugar, cardamom powder, cashewnut.powder,yogurt and melted butter and mix till well combined.
  3. Mix the banana mixture with the flour mixture and mix until just combined or just enough to bring everything together. Add water as or if required for dropping consistency.
  4. Fill the muffin cases or paper cups, decorate with the cahewnuts and raisins
  5. Bake for 15-20 minutes until a skewer inserted into the muffin comes clean.Un mould Garnish with dessicated coconut and fruit sauce.

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