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Banana-vanilla ice cream
Banana-vanilla ice cream

Before you jump to Banana-vanilla ice cream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you have at home is healthy. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to banana-vanilla ice cream recipe. To cook banana-vanilla ice cream you need 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Banana-vanilla ice cream:
  1. Get 4 ripe bananas(the blacker the skin, the riper, the better)
  2. Get 400 ml tin condensed milk (sweetened)
  3. Use 2 Tablespoons custard powder
  4. Take 3 eggs
  5. Provide 2 tablespoons lemon juice
Steps to make Banana-vanilla ice cream:
  1. Using hot water, make the condensed milk up to 850 ml, pour into saucepan, saving a couple of spoonfuls in a cup, mix the custard powder into the cup
  2. Bring milk in pan to the boil, pour a small amount into the cup, stir, return to pan, bring back to boil, stirring constantly, until thick. Remove from heat.
  3. Separate the eggs, placing the yolks and whites in separate bowls, beat the yolks and slowly stir into the custard.
  4. Mash the bananas with a fork, incorporating the lemon juice, add to custard stirring well until blended. Allow to cool.
  5. Place in container and put into freezer until mixture starts to get firm, whisk the egg-whites to stiff peaks, beat the cream mixture in a bowl then fold in the egg whites.
  6. Return to container, cover and freeze until firm.
  7. Remove from freezer about 20 minutes prior to serving and place in the fridge.
  8. Can be made in an ice cream machine (This was) follow up to step 4 then place custard in machine, freeze until starting to firm,stir in whisked egg whites and continue until frozen.

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