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Before you jump to Oat cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to oat cookies recipe. To cook oat cookies you only need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Oat cookies:
- Prepare big ripe bananas
- Take quick oats
- Get raisins
- Get cinnamon
Steps to make Oat cookies:
- Preheat the oven to 350F / 160c
- In a large bowl, add 2 peeled bananas and mash them.
- Add the quick oats and mix and then add the raisins and 2tsp cinnamon
- Scoop the cookie dough onto a lined baking tray and bake for 15mins or until they are done.
- Take them out of the oven when they are done and let them cool.
- BON APPETITE!!!
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