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Banana Dates Balls
Banana Dates Balls

Before you jump to Banana Dates Balls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Choose water over other drinks. Having a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really losing weight and leading a healthful lifestyle.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to banana dates balls recipe. To make banana dates balls you need 4 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Banana Dates Balls:
  1. Take ripe Bananas
  2. Use dates
  3. Prepare vanilla essence
  4. Provide choco chips
Steps to make Banana Dates Balls:
  1. Mash all bananas in a bowl.
  2. Have a medium blend of dates in a blender.
  3. Take it out and add this into mashed banana bowl and give a good mix.
  4. Then add vanila essence to it and mix it.
  5. Stir until everything is combined.
  6. The mixture should be slightly sticky and clump together nicely.
  7. Take about a tablespoon of the mixture and roll into balls.
  8. Stick chocochips on the balls.
  9. Continue until all the mixture is used up and store them in the fridge for 15 to 20mins.
  10. Take out and rest it for few mins.
  11. Enjoy this yummy recipe for kids.

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