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Green beans with chicken
Green beans with chicken

Before you jump to Green beans with chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to green beans with chicken recipe. To cook green beans with chicken you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Green beans with chicken:
  1. Provide 1 lb green beans
  2. Provide 2 chicken breasts
  3. You need 1 large carrot
  4. Provide 2 medium potatoes
  5. Get 1 tomato
  6. Use 1 tablespoons tomato paste
  7. Get 2 cloves Chopped garlic
  8. You need If you wish chicken broth or water
  9. Prepare to taste Salt pepper
  10. Provide 3-4 spoons vegetable oil
Steps to make Green beans with chicken:
  1. Prepare veggies; wash and trim end of the beans, brush, and cut carrots and potatoes. Cut onions. Purée one tomato with garlic and 1 tbs of tomato paste. Now, heat 2-3 tbs of oil, add 1 onion and sauté until they are soft.
  2. Add chicken to the onions
  3. Sauté for a while until chicken is half way cooked, then add puréed tomatoes. Add some water in to your blender pour into the pan.
  4. I added some left over chicken broth, too.
  5. Now time to cook veggies with chicken.
  6. As you see my pot needs more water, maybe little less then half way of the veggies, so I added it. Don't forget to add salt and pepper.
  7. Cook until water gets down to 1/4 of the pot or chicken is cooked.

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