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Squash and Green Beans
Squash and Green Beans

Before you jump to Squash and Green Beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Be smart when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you already have is healthful. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to squash and green beans recipe. You can cook squash and green beans using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Squash and Green Beans:
  1. Get Squash (however many you want)
  2. Prepare Green beans (again, you determine quantity. I like to have balanced amounts)
  3. Provide Garlic (I used 3 small cloves, but it's really about how strong you want the flavor)
  4. You need Salt
  5. Take Cumin
  6. You need Oil (whatever kind you have on hand)
Instructions to make Squash and Green Beans:
  1. Cut up squash and green beans to whatever size you prefer (bigger chunks cook more slowly).
  2. Chop up garlic. I like mine minced so I eat it with the veggies without it being obvious in my mouth.
  3. Put some oil in pan and throw the garlic in so as the oil heats up, it brings out the garlic smell.
  4. I also added the cumin to the garlic/oil mix, but you can also add it later with the salt.
  5. When the garlic is sizzling in the oil, put in squash and green beans. If it looks too dry, add some water and put on the lid so it'll cook and steam at the same time.
  6. Open lid and stir from time to time. Also feel free to taste test the doneness.
  7. When it looks almost done, add salt and cumin or whatever other spices you like and mix it up.
  8. EAT!

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