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Before you jump to Potato Green Beans and Corned Beef Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to potato green beans and corned beef stir fry recipe. You can cook potato green beans and corned beef stir fry using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Potato Green Beans and Corned Beef Stir Fry:
- Get 1 potato, peeled, cut into 4, then slice
- Use 12 green beans, cut at an angle
- You need Half a can of corned beef
- Provide Half an onion, slice
- Prepare 3 garlics, slice
- Use 1 red chilli, slice at an angle
- Prepare Oil for frying
- Prepare Some water
- Use Some salt
- Use Pepper
- Provide Chicken powder
Instructions to make Potato Green Beans and Corned Beef Stir Fry:
- Heat the oil in a pan.
- Add in the garlics, onion and chilli. Stir until fragrant.
- Then add in the water. Let it simmer.
- After that get the green beans and potato inside. Stir evenly.
- Add the corned beef. Mix again.
- Add in the seasonings. Taste test.
- Let simmer until all thr veggies soften.
- Turn off the heat and serve.
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