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Chili with Beans
Chili with Beans

Before you jump to Chili with Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Pick water over other products. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is, however, a bad idea to solely drink soda or coffee. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to chili with beans recipe. To make chili with beans you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chili with Beans:
  1. Use 2 lb Ground Chuck
  2. Prepare 1 large Green Bell Pepper
  3. You need 1 large Sweet Onion
  4. Take 2 can (15.5 oz) Dark Red Kidney Beans
  5. Take 2 can (10 oz) Original Rotel Diced Tomatoes with green chilies
  6. You need 1 can (8 oz) tomato sauce
  7. Get 1 can (8 oz) water (use the tomato sauce can)
  8. You need 4 tbsp Chili Powder
  9. Provide 1 tbsp Ground Cumin
  10. Prepare 1/4 tsp Ground Cinnamon (optional, shhhh… secret ingredient!)
  11. Take 1 Salt, to taste
Steps to make Chili with Beans:
  1. In medium stock pot, brown ground beef.
  2. Add chopped peppers and onions to beef and continue to brown until all liquid is evaporated.
  3. Add kidney beans, diced tomatoes, tomato sauce and water. I do not drain the beans, but if you prefer to drain them, add some additional water - probably another can.
  4. Add spices and salt to taste. Simmer on medium-low for 20-30 minutes so flavours will blend.

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