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Before you jump to Cream of Cauliflower & Cheese Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to cream of cauliflower & cheese soup recipe. You can have cream of cauliflower & cheese soup using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Cream of Cauliflower & Cheese Soup:
- Use cauliflower
- Use olive oil
- You need red onion diced
- You need minced garlic
- Prepare heavy whipping cream
- Use chicken stock
- Prepare thyme chopped
- Get shredded cheese (any type) I used double cheddar
- You need Fresh ground pepper
- Prepare salt
- Prepare Chili peppers (Optional for a kick)
- Use Chives (Optional for color)
Steps to make Cream of Cauliflower & Cheese Soup:
- Prep your cauliflower into small pieces removing leaves & stock
- Pour olive oil in medium pot with garlic and saute for few minutes then add chicken stock, heavy cream & cauliflower and simmer
- Add chopped thyme, pepper & salt then bring pot to a small boil to fully cook cauliflower pieces
- When fully cooked use a blender/ immersion blender to cream up the soup then add shredded cheese stir until melted then serve
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