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Before you jump to Super easy cream chicken veg stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to super easy cream chicken veg stew recipe. To make super easy cream chicken veg stew you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Super easy cream chicken veg stew:
- Take 1 medium size chopped onion
- Take Chopped vegetable 1 cup of red pepper, celery, mushroom, cauliflower, kabocha, squash, carrots, corn, etc)
- Provide 1 cup macaroni or any small pasta
- Prepare 1 cup chopped chicken (a few slices of bacon also ok)
- Get 2 table spoon olive oil
- Use 2 tablespoons flour
- Take 1-2 teaspoon salt
- Get 3 cups milk
- Prepare 1 table spoon granulated chicken powder or 2 bullion cubes
Instructions to make Super easy cream chicken veg stew:
- Chop onion
- Chop vegetable relatively small
- Heat a pan and add olive oil and onion and 1/2 teaspoon salt and black pepper. Caramelize onion in lowest heat for 15 minutes. Sir once in a while. When the onion looks dark yellow, add the rest of vegetable and chopped chicken or bacon and and another 1/2 teaspoon of salt and granulated chicken bouillon continue to cook with low heat another 10-15 minutes.
- Add flower and cook 5 minutes. Add one cup milk and stir for a few minutes minutes. Repeat add milk one cup at a time. After 3rd cup, let it cook low heat 15 minutes
- Boil water to cook macaroni. Add 1 tablespoon salt to the cooking water. Follow the instruction for cooking time. Usually 5-7 minutes.
- Take one cup pasta water and add to the vegetable pot. Drain pasta and also so add to the pot. Cook a few minutes. Taste it add more salt to your taste.
- You can top grated Parmesan cheese before serving. You can use whatever vegetable left in the fridge.
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