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Cream of Broccoli Cheddar Soup
Cream of Broccoli Cheddar Soup

Before you jump to Cream of Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to cream of broccoli cheddar soup recipe. To make cream of broccoli cheddar soup you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Cream of Broccoli Cheddar Soup:
  1. Take 2 ounces butter
  2. You need 3 ounces flour by weight- about 3/4 of a cup
  3. Provide 14 ounces broccoli (stalk and all) – rough chopped- thinner the cut the quicker it cooks
  4. Get 3 cloves garlic – finely chopped
  5. Take 1/2 each onion – small diced
  6. Use 1 quart chicken stock
  7. You need 1/4 teaspoon thyme
  8. Use 1 1/2 teaspoon salt
  9. Use 1/2 teaspoon pepper
  10. Use 1 cup milk,
  11. Use 1 1/4 cups cheddar cheese – shredded
Instructions to make Cream of Broccoli Cheddar Soup:
  1. In a 4 quart sauce pan melt the butter and add the flour, for 2 minutes cook stirring over a low to moderate heat this is a white roux
  2. Incorporate the stock and milk to roux using a whisk for one minute.
  3. Add the seasoning, broccoli, onions and garlic and cook for 20-25 minutes until tender
  4. Puree with hand blender, food processor or blender,start off slow so that you do not burn yourself
  5. Return the soup to the stove and bring to a simmer and add cheese until melted turn off the burner and serve
  6. Adjust seasoning with salt and pepper as needed. If it seems thick add a little chicken stock or milk to thin out
  7. My students think bacon and cheese go great with this as a garnish:)

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