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Healthy Chicken Tender Yakitori with Easy Homemade Sauce
Healthy Chicken Tender Yakitori with Easy Homemade Sauce

Before you jump to Healthy Chicken Tender Yakitori with Easy Homemade Sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

Remember when the only people who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, mainly by making your cooking area more green.

A lot of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. Checking that the condenser is actually clean, which means that the motor needs to operate less frequently, will also save electricity.

The kitchen by itself gives you many small methods by which energy and money can be saved. Efficient living is actually something we can all accomplish, without difficulty. It’s about being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to healthy chicken tender yakitori with easy homemade sauce recipe. You can cook healthy chicken tender yakitori with easy homemade sauce using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Chicken Tender Yakitori with Easy Homemade Sauce:
  1. Prepare Chicken tenders
  2. You need Salt and pepper
  3. Provide Oil
  4. Use Sauce
  5. Use Soy sauce
  6. Use Mirin
  7. You need Raw cane sugar
  8. Prepare cm's worth Grated garlic (from a store-bought tube)
Steps to make Healthy Chicken Tender Yakitori with Easy Homemade Sauce:
  1. Cut each chicken tender into 4 pieces.
  2. Line the chicken pieces on skewers.
  3. Salt and pepper both sides.
  4. Grease your frying pan with oil. Cook the chicken over medium heat.
  5. Flip and cook the other side. Then, lid and cook for around 3 minutes.
  6. Remove the lid and cook until golden brown.
  7. Mix the ingredients for the sauce and cook in a pot, reducing the sauce. After the sauce comes to a boil, simmer for around 5 minutes on medium-low heat. The sauce is done.
  8. Pour the sauce over the chicken and enjoy!

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