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Mixed vegetable stir-fry
Mixed vegetable stir-fry

Before you jump to Mixed vegetable stir-fry recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. Each and every family should start making changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Start with exchanging the bulbs. Do this for your house, not only the kitchen. The typical light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than just replacing the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The family spends a lot of time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it happens in other parts of the house as well. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off when you don’t need them.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. It is quite straightforward to live green, after all. A lot of it really is merely using common sense.

We hope you got benefit from reading it, now let’s go back to mixed vegetable stir-fry recipe. You can cook mixed vegetable stir-fry using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Mixed vegetable stir-fry:
  1. Get 1 Tbsp Vegetable Oil
  2. Get 1 Clove Garlic
  3. Provide 1 Broccoli
  4. Use 1 Carrot
  5. You need 100 g Baby Corns
  6. Get 75 g Mangetout
  7. Provide 2 Tbsp Oyster Sauce
  8. Get 1 Tbsp Light Soy Sauce
  9. Use 1 Tbsp Maggi Sauce
  10. Provide 1 Tsp Sesame Oil
  11. You need 1/2 Tsp Sugar
  12. Get 2 Tbsp Water
  13. You need Salt & white pepper
Instructions to make Mixed vegetable stir-fry:
  1. Cut vegetables to pieces.
  2. Boil some water with a good pinch of salt.
  3. Blanch your vegetables, by putting the carrots in the boiling water for 30 seconds before putting in the baby corn, broccoli, and mange tout respectively. Refresh them in iced water and leave them on the side.
  4. Bruise and chop the garlic
  5. Heat the oil in a wok. Then stir fry the chopped garlic. Then add the vegetables and stir with high heat until they soften.
  6. Then add the sauces, sesame oil, sugar and water. Keep stir-frying them and ensure that all vegetables are coated in the sauce. Serve immediately.

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