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Chicken Vegetable Stir-Fry
Chicken Vegetable Stir-Fry

Before you jump to Chicken Vegetable Stir-Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, mainly in the kitchen.

Probably the food isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. As soon as you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is particularly efficient when it’s full before a cycle is going. Preserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.

The kitchen alone offers you many small ways by which energy and money can be saved. Green living just isn’t that difficult. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let’s go back to chicken vegetable stir-fry recipe. To cook chicken vegetable stir-fry you need 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chicken Vegetable Stir-Fry:
  1. Provide white rice
  2. Take water
  3. Get soy sauce
  4. Use brown sugar
  5. You need hoisin sauce
  6. You need cornstarch
  7. Prepare powdered ginger
  8. Get minced garlic
  9. Take red pepper flakes
  10. You need skinless, boneless chicken thighs,thinly sliced (about 1 pound)
  11. Get sesame oil
  12. Use red bell pepper, cut into julienne
  13. You need baby corn
  14. Use broccoli, small florets
  15. Prepare julienne carrots
  16. Get shittake mushrooms, stems removed and thinly sliced
  17. You need each red onion, cut into large chunks
  18. Take sesame oil
Steps to make Chicken Vegetable Stir-Fry:
    1. Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
    1. Stir to combine soy sauce, brown sugar, hoisin sauce,corn starch ginger, garlic, and red pepper flakes to make the marinade.Coat chicken with marinade and refrigerate for at least 30 minutes.
    1. Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. saute the Red bell pepper, baby corn,broccoli, carrots, shiitake mushrooms and red onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm
    1. Remove chicken from marinade, reserving the marinade it will be used to make the sauce.
  5. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook the chicken about 2 minutes per side; add the vegetables and reserved marinade to skillet.
    1. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.

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