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Mix vegetable stir fry
Mix vegetable stir fry

Before you jump to Mix vegetable stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Make smart choices when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Fill your cupboards with wholesome foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to mix vegetable stir fry recipe. To make mix vegetable stir fry you need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Mix vegetable stir fry:
  1. Take flat beans
  2. Get brinjal
  3. Provide pumpkin
  4. Provide sweet Potatoes
  5. Get lentil dumplings
  6. Use Bengal five spices
  7. You need turmeric powder
  8. Get green chillies chopped
  9. You need coriander leaves chopped
  10. You need ginger crushed
  11. Get salt and sugar
  12. Get oil
Instructions to make Mix vegetable stir fry:
  1. Cut the vegetables into cubes
  2. Heat oil and fry the lentil dumplings and keep aside
  3. Now add more oil and temper five spices and green chillies
  4. Add ginger crushed and saute till raw smell disappears
  5. Add the vegetables and saute well adding salt and turmeric powder
  6. Cover it and cook till it is soft and moist
  7. Add the dumplings and mix well adding sugar and water
  8. Garnish it with coriander leaves and serve with plain rice

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