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Mix vegetable stir fry
Mix vegetable stir fry

Before you jump to Mix vegetable stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to mix vegetable stir fry recipe. To make mix vegetable stir fry you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Mix vegetable stir fry:
  1. Provide 1 bowl chopped vegetables
  2. Use 1 tsp ginger paste
  3. You need 1 tomato chopped
  4. Use 1 onion chopped
  5. Take 1/2 tsp garlic paste
  6. Use 1 tsp cumin seed
  7. Provide 1 tsp green chillies chopped
  8. Provide To taste salt and sugar
  9. You need As needed oil
  10. Provide 1 tbsp coriander leaf chopped
Instructions to make Mix vegetable stir fry:
  1. Heat oil and temper cumin seed and green chillies
  2. Add ginger paste and saute well
  3. Add garlic paste and onion chopped and saute well adding salt and turmeric powder
  4. Add veggies saute well till it is soft
  5. Add sugar and tomato saute until the tomatoes are soft
  6. Serve with Chapati

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