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Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry
Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry

Before you jump to Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that difficult. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe. To make egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry you only need 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry:
  1. Prepare Stir fry
  2. Use Mushrooms diced
  3. You need Diced chicken breast
  4. Take Stuffed squash
  5. Provide Italian zucchini (about 6 inches in length)
  6. Provide Short grain rice
  7. You need Chopped fresh dill
  8. Use of garlic minced
  9. Take Tomato paste
  10. Use Chopped fresh corriander
  11. Prepare Chopped fresh parsley
  12. Use bullion cubes (chicken or vegetable)
  13. You need boiling water
Instructions to make Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry:
  1. Divide squash evenly in half trying to keep all a uniform size. Cut the tips off the end so they can stand.
  2. Core the middle of the squash with a vegetable peeler, being careful to not go through the bottom or the sides.
  3. Mix together in a bowl the rinced rice, herbs, tomato paste, garlic and salt.
  4. Stuff each zucchini with the rice mixture generously
  5. Waste not what not, set aside the cores of the zucchini for the stir fry.
  6. Stand the stuffed zucchini in a medium size sauce pan evenly, making sure you get a good fit. If loose they will tip over.
  7. Boil the water with bullion cubes, pour the broth over the stuffed zucchinis until just over the top. Any not covered well will cook just fine.
  8. Bring pan to a boil and reduce heat to simmer about 20 minutes. Until broth is absorbed and rice cooked.
  9. In a frying pan add the diced chicken, zucchini cores and mushrooms seasoning to taste. Stir fry until cooked about 10 minutes.

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