Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Herb Crusted Chicken over Vegetable Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Herb Crusted Chicken over Vegetable Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have on hand is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to herb crusted chicken over vegetable stir fry recipe. To cook herb crusted chicken over vegetable stir fry you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Herb Crusted Chicken over Vegetable Stir Fry:
- Use Chicken breast
- Provide Basil leaves, minced
- Provide Fresh parsley, minced
- Provide cherry tomatoes
- Provide mushrooms, diced
- Prepare long green beans
- Provide carrots, chopped
Instructions to make Herb Crusted Chicken over Vegetable Stir Fry:
- Cut fat off chicken breast and season with salt and pepper.
- Heat a tbs of olive oil in a wok and add the green beans and carrots. (They will need 30-45 mins to soften)
- In the meantime mince the basil and parsley together. Cut the cherry timatoes in half.
- Heat a skillet and add a tbs. of olive oil. Add the basil and parsley and cook for 2 minutes. Add the tomatoes. Cook for another 2 minutes. Add the chicken. Cover the skillet. Cook for 5-7 minutes on each side.
- Add the mushrooms to the wok while the chicken is cooking and season the vegetables in the wok. I used chili flakes, salt and pepper.
- When the mushrooma have softened and the chicken is cooked, serve.
If you find this Herb Crusted Chicken over Vegetable Stir Fry recipe valuable please share it to your good friends or family, thank you and good luck.
