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Simple Vegetable Stir Fry
Simple Vegetable Stir Fry

Before you jump to Simple Vegetable Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Drink water, not alternative beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and becoming really healthy.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to simple vegetable stir fry recipe. To cook simple vegetable stir fry you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Simple Vegetable Stir Fry:
  1. Use yellow pepper (sliced)
  2. Use mushrooms (sliced)
  3. Get baby sweetcorn (sliced in half)
  4. Take Tat soi (leaves whole with stalks chopped)
  5. Provide Snow pea (cut in half)
  6. Take ground nut oil
  7. You need seasoned Salt
Instructions to make Simple Vegetable Stir Fry:
  1. Prepare all your vegetables before cooking.
  2. In a wok heat the oil on a medium heat.
  3. Add the corn and thicker stalks in first as they take slightly longer to cook. Cook for around 2 minutes.
  4. Add all the other vegetables other than the mushrooms and leaves. Cook for a further 3-4 minutes. Stir occasionally.
  5. Add the salt.
  6. Add the mushrooms and leaves and cook for a further 2-3 minutes. Stirring regularly.
  7. And serve when done.

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