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Before you jump to Methi saag and mix vegetable stir fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to methi saag and mix vegetable stir fry recipe. To make methi saag and mix vegetable stir fry you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Methi saag and mix vegetable stir fry:
- You need 300 gm methi leaves
- Provide 1 potato cut into cubes
- You need 1 small piece pumpkin chopped
- Use 1 tsp nigella seeds
- Get 2 green chillies chopped
- Get 1/2 tsp turmeric powder
- Take To taste salt and sugar
- Prepare As needed oil
Steps to make Methi saag and mix vegetable stir fry:
- Heat oil and temper nigella seeds and green chillies
- Add the sliced vegetables and saute well adding salt and turmeric powder and cover
- As it is soft and the methi leaves and stir fry,covering it
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