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Before you jump to Stir Fry Vegetable CousCous recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to stir fry vegetable couscous recipe. You can have stir fry vegetable couscous using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Stir Fry Vegetable CousCous:
- Get Cous cous
- Use Efo leaves (Alayyaho)
- Take Onion pepper mix
- Get Seasoning cubes, salt and spices
- You need Vegetable oil
- Prepare Water
Instructions to make Stir Fry Vegetable CousCous:
- To your pot of hot oil add in your couscous and keep stirring till it begins to brown.
- Add in your onions, grated ginger, onion pepper mix and keep stirring.
- Add in your seasoning cubes, salt and spices as desired..keep on stirring because if you don't, it will burn.
- Add in your washed sliced leaves and stir one more time.
- Add water to cover the contents of the pot. Not too much water just enough to cover the fried Cous Cous. Cover and steam on low heat.
- Serve and Enjoy!
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