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Before you jump to Stir fry vegetable recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to stir fry vegetable recipe. You can have stir fry vegetable using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Stir fry vegetable:
- Get Green pepper
- Use Green peas
- Get Salt
- Use Onion
- Take Vegetable
- Provide Boiled shredded chicken
- Get Curry
- Provide Sweet vorn
- You need Spring onion
- Use Boiled liver meat
Instructions to make Stir fry vegetable:
- Set frying pan on the heat,pour in vegetable oil add salt,onion and curry.
- Cut all the vegetables that needs to be cut and add boiled shreeded chicken and boiled gizzard, green pepper,carrots,green peas,spring onion and sweet corn to fry for 3minutes.
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