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Sauteed mushrooms with kale and tofu
Sauteed mushrooms with kale and tofu

Before you jump to Sauteed mushrooms with kale and tofu recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active involvement. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.

Changing light bulbs is actually as good a place get started on as any. Of course you shouldn’t confine this to only the kitchen area. You really need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that’s good. It goes further than just swapping the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. This likewise happens in the rest of the house, but we are trying to save money in the kitchen. Make a habit of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.

The kitchen by itself provides you with many small methods by which energy and money can be saved. Efficient living is something we can all do, without difficulty. Typically, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to sauteed mushrooms with kale and tofu recipe. To cook sauteed mushrooms with kale and tofu you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sauteed mushrooms with kale and tofu:
  1. Take 1 packages mushroom
  2. Use 1 packages tofu
  3. Get 2 cup kale
  4. Use 2 tbsp olive oil
  5. You need 2 diced tomatoes
  6. You need 1 pinch salt
  7. Get 1 dash cayenne pepper
  8. Get 1 tsp sugar
  9. Provide 2 clove minced garlic
  10. Get 1 dash garlic salt
  11. Provide 3 tsp Italian seasoning
Steps to make Sauteed mushrooms with kale and tofu:
  1. Heat the olive oil in a frying pan at medium heat, after equally distributed on the pan add garlic to brown
  2. Sautee sliced mushrooms in pan
  3. Cube firm tofu and add to pan
  4. Take diced tomatoes and chopped kale to pan
  5. Add herbs and spices and continue for a few more minutes
  6. Serve and enjoy

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