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Pesto Pasta with Grilled Chicken and Broccoli
Pesto Pasta with Grilled Chicken and Broccoli

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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Make sure that what you have on hand is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pesto pasta with grilled chicken and broccoli recipe. You can have pesto pasta with grilled chicken and broccoli using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pesto Pasta with Grilled Chicken and Broccoli:
  1. Use boneless, skinless chicken breasts
  2. Prepare salt
  3. Provide pepper
  4. Prepare farfalle (bowtie) pasta
  5. Take basil pesto
  6. Take cherry tomatoes halves
  7. Get fresh basil chopped
  8. Prepare Parmesan cheese
  9. Provide steamed broccoli, chipped
Instructions to make Pesto Pasta with Grilled Chicken and Broccoli:
  1. Season the chicken breasts with salt and pepper. - Grill the chicken until completely cooked. Transfer chicken to a cutting board and slice into strips.
  2. Boil the pasta until al dente according to the package instructions. Rinse and drain pasta and set aside. (I usually pour a little milk over the drained pasta to prevent the pasta from sticking together)
  3. Steam chopped broccoli and add it to the chicken and pesto mix
  4. Using a large bowl, mix together the pesto, pasta and chicken. Stir until well combined and place in the refrigerator until chilled.
  5. Stir in the cherry tomatoes and fresh basil immediately before serving. - Finish with freshly grated Parmesan cheese.

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