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Quinoa, chicken and broccoli pot
Quinoa, chicken and broccoli pot

Before you jump to Quinoa, chicken and broccoli pot recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. The cooking area is a good starting point saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as economically as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Another way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not that difficult. It’s about being practical, more often than not.

We hope you got insight from reading it, now let’s go back to quinoa, chicken and broccoli pot recipe. To make quinoa, chicken and broccoli pot you only need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Quinoa, chicken and broccoli pot:
  1. Prepare x Chicken fillets
  2. Provide Olive Oil
  3. Prepare cumin, ground
  4. Prepare Salt and Pepper
  5. You need x Onion, diced
  6. Prepare large garlic cloves, minced
  7. You need large carrot, shredded
  8. Use quinoa, uncooked
  9. Take boiling water
  10. Use broccoli, chopped
  11. Get Chillies
Instructions to make Quinoa, chicken and broccoli pot:
  1. Preheat large deep skillet or a dutch oven on medium-high heat. Add Chicken ingredients (1/2 tsp cumin, ground, salt & pepper) and saute for 10 minutes, stirring occasionally. Drain liquid if necessary and cook until golden brown sides appear. Transfer to a bowl and set aside.
  2. Add olive oil, onions, garlic, carrot and cook for 3-5 minutes, stirring occasionally. Add pre-cooked chicken, quinoa, water, remaining salt and cumin, and bay leaves; stir. Bring to a boil, cover, reduce heat to low and cook for 20 minutes.
  3. Now it’s time to add broccoli. At this point quinoa should be cooked al dente. Add broccoli, stir, cover and cook for 5 more minutes. I allowed mine to cool overnight before having for my lunch tomorrow. Suitable hot or cold, voila!

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