Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy and Delicious Chicken and Broccoli recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy and Delicious Chicken and Broccoli recipe, you may want to read this short interesting healthy tips about
Green Living In The Kitchen area Can save you Dollars.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won’t be able to resolve the problems of the environment. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going a lot more green.
Start out with replacing the lights. Do this for your house, not merely the kitchen. The usual light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these bulbs last as long as ten of the conventional type as well as using a lot less energy. Making use of these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you have to learn to leave the lights off when they are not needed. The family spends considerable time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not restricted to the kitchen, it happens in other parts of the house at the same time. Make a habit of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.
From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, after all. It’s about being sensible, most of the time.
We hope you got insight from reading it, now let’s go back to healthy and delicious chicken and broccoli recipe. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Prepare chicken thighs
- Prepare garlic
- You need broccoli
- Provide fennel
- You need Leek
- Use Bean Sprouts
- Get salt
- Use black pepper
- Get Sage
- Use red pepper flakes
- Take coconut oil
- Provide olive oil, extra virgin
Steps to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
If you find this Healthy and Delicious Chicken and Broccoli recipe valuable please share it to your good friends or family, thank you and good luck.
