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Pulled Pork
Pulled Pork

Before you jump to Pulled Pork recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to pulled pork recipe. You can cook pulled pork using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Pulled Pork:
  1. Prepare 4 lbs pork butt or shoulder
  2. You need 3 tbs brown sugar
  3. Use 3 tsp salt
  4. Use 1 tsp ground mustard
  5. You need 1 tsp black pepper
  6. Provide 1 tsp onion powder
  7. Provide 1 tsp paprika
  8. You need 1/2 tsp garlic powder
  9. Use 1/4 tsp cayenne pepper
  10. Prepare 1 cup apple juice
  11. Prepare 1 tbs Worcestershire sauce
  12. Take 1 tsp liquid smoke
  13. Use 2 cups or so Bbq sauce of your choice
Instructions to make Pulled Pork:
  1. Trim fat from pork roast. Cut roast into 4 pieces.
  2. Add all dry ingredients to a bowl and whisk together. Add pork roast chunks to bowl and make sure well coated.
  3. Add pork loin in a 4 - 6 quart crock pot or instant pot pressure cooker and pour in apple juice, Worcester and liquid smoke.
  4. Cover and cook in crock pot until fall apart tender - low 8 to 10 hours, high 5-6 hours. In the instant pot make sure lid is not venting, set manual cook for 45 minutes. Open steam vent at end if cook time, remove lid when safe.
  5. Remove pork to a large bowl and shred with 2 forks. Add your favorite BBQ sauce as desired. Or use the juice from crock pot – it’s loaded with awesome flavor!

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