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紅酒炆牛腩 (Red Wine Beef Brisket)
紅酒炆牛腩 (Red Wine Beef Brisket)

Before you jump to 紅酒炆牛腩 (Red Wine Beef Brisket) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Eating healthy foods tends to make all the difference in the way we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for snacks can be a challenge because you have countless options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can easily be healthier with wholesome chips and crackers. Deciding on whole grain snacks is always far better than eating the processed grains we commonly come across in our grocery stores.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to 紅酒炆牛腩 (red wine beef brisket) recipe. To make 紅酒炆牛腩 (red wine beef brisket) you only need 20 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook 紅酒炆牛腩 (Red Wine Beef Brisket):
  1. Provide Core Ingredients
  2. Get x Beef Brisket (牛腩)
  3. Provide Unit x Chopped Onion
  4. Get Unit x Chopped Garlic Ball
  5. You need Unit x Green Onion
  6. You need x Ginger (with Skin & Washed)
  7. Provide - 350ml x Red Wine
  8. Get Broth Ingredients
  9. Take Big Unit x Crystal Sugar (冰糖)
  10. Use Unit x Mashed Tomatoes
  11. Get Unit x Bay Leaves (月桂葉)
  12. Get Some Rosemary (迷迭香)
  13. Take Some White/Black Pepper
  14. Get Some Soy Sauce
  15. Use x Salt (Little Salt is OK)
  16. Prepare Vegetables
  17. Use Some White Radish (白蘿蔔)
  18. Provide Some Carrots (紅蘿蔔)
  19. Take Some Potatoes (薯仔)
  20. Prepare Some Yellow Pepper (黃椒)
Steps to make 紅酒炆牛腩 (Red Wine Beef Brisket):
  1. Water Clean Beef Brisket for 5 mins to remove excessive blood from the meat, then remove the Beef Brisket and rinse it with tap water
  2. Pan Fry Beef Brisket: #1 High Heat with some oil to cook Beef Brisket turn brown on the outside. #2 Add the rest of Core Ingredients and fry them until all turn brown. #3 Add Sake for adding the smell
  3. Stew Beef Brisket: #1 Add all Herbs and Sauce to pan with the Beef Brisket. #2 Add hot water (or slowly adding cold water) to good level (at least covering all the ingredients) that can stew the Beef Brisket for 2 hours. #3 Once the water gets boiles, turn fire to Medium Heat. #4 Occasionally check on water level to ensure no burn out. #5 Stew for recommended of 1.5 to 2hrs depending on the type of meat
  4. Add Vegetables: #1 At last adding the Vegetables and stew them until they get soft - recommend to add the Vegetables in the last 20 mins for the best result.

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