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Before you jump to Temaki-zushi recipe, you may want to read this short interesting healthy tips about
Healthy Energy Goodies.
Enjoying healthy foods tends to make all the difference in the way we feel. When we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nonetheless, in terms of eating between goodies. Shopping for snacks can be a difficult task because you have a great number of options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Yogurt can be a snack many people neglect. Occasionally people decide to eat yogurt over a healthy lunch which is not the right idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by many people. Yogurt mixes beautifully with nuts along with seeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to temaki-zushi recipe. To cook temaki-zushi you need 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Temaki-zushi:
- Take Short Grain Japanese rice *180ml cups
- Prepare Rice Vinegar
- Provide Sugar
- Prepare Salt 1 teaspoon strong
- You need Nori
- You need Soy Sauce
- You need Wasabi
- Provide <Filling Suggestions>
- Prepare Sashimi (raw fresh fish), Smoked Salmon, Cooked Prawns,
- Use Eel Kabayaki, Canned Tuna mixed with Japanese Mayonnaise
- Use Tuna Sashimi & Spring Onion (*finely chopped and mixed)
- Get Salmon Roe, Teriyaki Chicken, Tonkatsu (pork cutlet), Ham
- Prepare Yakitori & Yakiniku, Omelet
- Provide Cucumber, Avocado, Radish Sprout, Lettuce, Shiso (perilla)
- Take Carrot (*cooked in salted water or sliced into thin strips)
- Use Japanese Pickles (radish, ginger, cucumber, etc.)
- Provide Umeboshi, Natto
Instructions to make Temaki-zushi:
- Cook Sushi Rice. See my 'Sushi Rice' recipe.
- Place Nori sheet on a plate, then spread small amount of Sushi Rice thinly, place some fillings on top the rice and roll up by hands and eat. Some people may wish to have some dipping Soy Sauce and Wasabi. Serve with hot Clear Soup (and cold wine!!!)
- There is no rule. Be creative and enjoy.
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