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Chicken stuffed buns
Chicken stuffed buns

Before you jump to Chicken stuffed buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out a lot of items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

Evidently, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chicken stuffed buns recipe. You can cook chicken stuffed buns using 16 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Chicken stuffed buns:
  1. You need Dough (see recipe)
  2. Use For stuffing
  3. You need Boneless chicken (chopped)
  4. Get Capsicum (chopped)
  5. Provide Onion (chopped)
  6. You need Salt
  7. Get red chilli
  8. Get cumin seeds
  9. You need garam masala
  10. Prepare black pepper
  11. Prepare lemon(juice)
  12. You need egg for brush on buns
  13. Get oil for grease pan
  14. Provide sharreded cheez(opt)
  15. Provide water
  16. Get For sprinkle Kalonji, thyme,oregano
Instructions to make Chicken stuffed buns:
  1. Wash your hand first say BismiAllah and droudshareef
  2. First prepare chicken marination take a bowl add chicken chopped,salt to taste,red chilli,garam masala, black pepper, lemon juice mix it and keep in fridge for 10m
  3. After that chopped capsicum amd onion and do shallow fry
  4. After that use same pan add chicken,1tbls oil cook it then add 1/2cup water for chicken tenderize when chicken will be tenderized and all excess water reduced too then tunr your flame
  5. Make more small chunk's of chicken (if you want then you can chopperize it)
  6. Now mix all mixtures together chicken,veggies and cheez also check all spices and add according to your taste
  7. Now take dough punch it and divid it in small balls
  8. Then flat it with rolling pin on counter top after that add mixture
  9. Round it and make a balls prepared your backing tray with grease oil and butter pepper then set all balls in backing tray
  10. After that bursh egg on it sprinkle kalonji,thyme,and oregano
  11. Now put backing tray in pre heated pateela which is preheated almost 15m before to place it
  12. Check on it when half done change it's sides nicely
  13. When done take it out and serve it with ketchup and tahini suace

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