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Easy ☆ Comfort Food ☆ My Sweet Potato Cakes
Easy ☆ Comfort Food ☆ My Sweet Potato Cakes

Before you jump to Easy ☆ Comfort Food ☆ My Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Enjoying healthy foods can make all the difference in how we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, when it comes to eating between snacks. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Foods made from whole grains are excellent for a fast snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can easily be more healthy with whole grain chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

A large variety of easy health snacks is easily available. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to easy ☆ comfort food ☆ my sweet potato cakes recipe. You can cook easy ☆ comfort food ☆ my sweet potato cakes using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Easy ☆ Comfort Food ☆ My Sweet Potato Cakes:
  1. You need Sweet potato
  2. You need Butter (unsalted)
  3. Provide Sugar
  4. Provide Milk
  5. Get Salt
  6. Get egg's worth Egg yolk
  7. Provide egg's worth Egg white (for the eggwash)
  8. Take Water (for the eggwash)
Instructions to make Easy ☆ Comfort Food ☆ My Sweet Potato Cakes:
  1. Peel the skins from the sweet potatoes, slice into thin rounds, then boil until tender.
  2. Drain the hot water, mash while still hot, add butter, then mix well. Add milk, sugar, and salt, then simmer on low heat.
  3. Stir with a wooden spoon to prevent the batter from sticking to the bottom of the pan, and cook out the liquid. Remove from heat once the batter becomes thick and heavy.
  4. Let the cakes cool to the touch, then thoroughly whisk the egg yolk. Shape the cakes into boat-like shapes, then arrange on a parchment paper-lined baking sheet.
  5. For the egg wash, mix a small amount of water to the egg white, paint it on the surface of the cakes, then brown the cakes in the toaster oven.

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