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Rolled chicken breast stuffed with rice and spinach
Rolled chicken breast stuffed with rice and spinach

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You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to rolled chicken breast stuffed with rice and spinach recipe. To cook rolled chicken breast stuffed with rice and spinach you need 23 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Rolled chicken breast stuffed with rice and spinach:
  1. Provide thin slices of chicken breast
  2. You need for stuffing■■■
  3. You need 2 tablespoons ground chicken
  4. Take 2 tablespoons spinach, chopped and cooked in salted water
  5. Prepare teaspoon garlic powder
  6. Prepare pinch thyme, ginger, pepper
  7. Use Salt
  8. Provide 1 tablespoon breadcrumbs
  9. Prepare Teaspoon Parsley -mint
  10. Take 2 tablespoons cottage cheese or cheese of your choice
  11. Get 1/2 lemon juice the rest of the lemon for decorating the dish
  12. You need 4 tablespoons cooked rice
  13. Take For the sauce♡♡♡♡♡
  14. Use 1 tomato, diced
  15. Get 1 julienne onion
  16. Get 1 julienne Green pepper
  17. Prepare 2 cloves garlic
  18. Prepare Teaspoon ginger
  19. Get 1 teaspoon red pepper
  20. You need 1/2 teaspoon black pepper
  21. You need Teaspoon thyme
  22. Provide 4 tablespoon olive oil
  23. Provide Salt
Instructions to make Rolled chicken breast stuffed with rice and spinach:
  1. We take a pan, put the oil and add the onion and green peppers to the strips and cook for a few minutes, add the diced tomatoes, garlic, cut into thin slices and the spices for 2 minutes
  2. We prepare the stuffing with cooked rice and spinach, cheese and herbs, pepper, salt, ginger, chopped garlic,ground chicken. Cut the chicken breast into thin slices and add a tablespoon of lemon and salt and black pepper and leave to marinate, place the filling in the center and roll it up to form a cigar and prick it with a point so that '' It does not happen open during cooking.
  3. Put them on the sauce to cook over low heat and add a tablespoon of lemon and cook for about 10 minutes
  4. Serve with salad and lemon wedges.

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