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Chicken wraps
Chicken wraps

Before you jump to Chicken wraps recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are very mindful that eating healthy snacks can help us feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for goodies can be a struggle because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.

Consider eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds offer many health benefits. Several minerals and vitamins tend to be found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you will not need a nap after consuming almonds. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood enhancer!

A large assortment of instant health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to chicken wraps recipe. You can cook chicken wraps using 27 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Chicken wraps:
  1. Use Ingredients for crepes
  2. Use Refined flour (maida)
  3. Prepare rice flour
  4. Prepare egg
  5. Provide sugar
  6. Use Salt
  7. Take different food colours (can use any colour of ur choice)
  8. Use water
  9. Get For chicken stuffing
  10. Use chopped onion
  11. You need chopped capsicum
  12. Prepare chicken pieces (cut into tiny pieces)
  13. Provide spring onion greens
  14. Provide ginger paste
  15. Prepare garlic paste
  16. Prepare turmeric
  17. You need red chilli powder
  18. Provide garam masala powder
  19. Get coriander powder
  20. You need jeera powder
  21. Get kitchen king masala
  22. You need pepper powder
  23. You need lime juice
  24. You need coriander leaves
  25. Use Salt
  26. Provide water
  27. Get oil
Steps to make Chicken wraps:
  1. Heat 2 tbsp oil in a pan, add chopped onion fry till translucent
  2. Next add ginger garlic paste fry for 1 min,next add chopped capsicum followed by all masala pds fry this for 1min
  3. Next add chicken and 1/2 cup water, salt cover and cook till chicken is well cooked
  4. Once the chicken is cooked add chopped spring onion greens and coriander leaves mix well cook till this stuffing becomes little dry,switch off the flame
  5. Add lime juice to this mixture and set aside
  6. For crepes
  7. In a wide bowl add refined flour, rice flour, salt, sugar, egg and 1cup water (if required add more water, it should be like masala dose batter consistency)
  8. Add some batter in 3 seprate bowls and mix few drops of different food colours
  9. Next in remaining batter add some water(like neer dosa consistency it should be)
  10. Pour coloured batter into a ketchup bottle
  11. Heat a non stick pan on medium heat and grease it with little oil,take coloured batter filled ketchup bottle, press out small dots on a hot greased pan
  12. Wait for 2 seconds till dots dries up a little next pour the remaining thin batter over this. cover and cook on low medium heat till done
  13. Make all the crepes this way using different colour dots
  14. Place chicken filling in centre, fold and role
  15. Cut and serve hot

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