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Whole grain foods are an outstanding choice for a fast balanced snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run may be more healthy with whole fiber chips and crackers. Whole grains are always better than processed grains present in white bread.
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We hope you got benefit from reading it, now let’s go back to large intestine stuffed with semolina, minced meat, quail egg😛 recipe. To make large intestine stuffed with semolina, minced meat, quail egg😛 you only need 37 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Large intestine stuffed with semolina, minced meat, quail egg😛:
- Get for stuffing an intestine■■■■■■■■■■
- Get 1 large intestine
- Prepare 1 tablespoon Fat cubes
- Provide 1 cup fatty minced meat
- You need 1 cup= 140g medium semolina
- Provide 3 tablespoon olive oil
- Get 1 tablespoon chopped parsley
- Provide 1 tablespoon chopped mint
- You need 2 garlic cloves, minced
- Prepare 1 teaspoon coriandre powder
- Prepare 1 teaspoon cumin
- Take 4 hard-boiled quail eggs
- Prepare 4 hard-boiled quail eggs
- Take 4 hard-boiled quail eggs
- You need 1 raw chicken egg
- Use 1/2 teaspoon black pepper
- Get 140 g hot sauce vegetables
- Prepare water needed to have a mixture like the cake mixture
- Use 1 tablespoon red pepper
- Get 1 grated tomato
- Prepare For the sauce ●●●●●●●
- Prepare 1 tablespoon Tomato concentrate
- Prepare 1 tablespoon red pepper
- Get 1 teaspoon cumin
- Take 1/2 teaspoon black pepper
- Prepare 1/2 teaspoon coriander powder
- Take A onion
- Get 1/2 teaspoon chopped garlic
- Use 1 bay leaf
- Use 2 litres water
- Take Salt
- You need 2 tablespoon olive oil
- You need 1 zucchini
- You need 1 carrot 3 tablespoon of Chickpeas half cooked
- Provide pieces chicken or meat
- Get 30 g green beans
- You need slices Lemon
Steps to make Large intestine stuffed with semolina, minced meat, quail egg😛:
- Put two liters of water in a casserole dish and put on medium heat after boiling add the vegetables and spices and salt and oil and meat, and cook.
- In a large bowl, put the spices, aromatic herbs, semolina,egg, minced meat, fat, oil, sauce and hot water if necessary and let stand 10 minutes
- Clean the intestine with vinegar water and take a tablespoon of the mixture and put it in the intestine and every 3 tablespoons of the mixture, put the boiled quail eggs until the end and then close the end with the wire so that it does not open in the broth، It is pricked with a needle all over the outer space of the intestine so that it does not explode in the broth, then put them in the sauce to cook for40 minutes.
- Sliced and serve with this sauce and piece of chicken or meat.
- Sliced and serve with this sauce or with the spicy sauce and mixed salad and lemon slices
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