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Left-over Salad Lunch
Left-over Salad Lunch

Before you jump to Left-over Salad Lunch recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a quick snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain options.

A large assortment of quick health snacks is easily accessible. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to left-over salad lunch recipe. To make left-over salad lunch you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Left-over Salad Lunch:
  1. Prepare The ingredients are really whatever you want its a good idea to have some basics to start with for me these are
  2. You need Lettuce
  3. Get Tomato
  4. Take Cucumber
  5. Take Spring Onion
  6. Get This recipe uses the left-overs from my Almost Jerk Chicken. You can use whatever you have in the fridge
  7. Provide Homemade salad dressing
  8. Get Exciting stuff for flavour like gherkins, pickled chili, chili flakes, spicy olives or maybe garlic cloves in olive oil
Instructions to make Left-over Salad Lunch:
  1. Instead of putting a sandwhich in the sandwich box out a couple of spoonfuls of last night's dinner in one side then fill the rest of the box with lovely chopped salad. I like the little cherry tomatos, they are lovely and sweet. OK they are a bit expensive but its better to make something nice that you will eat thanenjoy eating than something nasty that you wont.
  2. Your mission is now to make this into something that is going to be nice rather than boring. Build up a stock of things that you like. I get tubs of spicy olives and sun dried tomatoes from the supermarket. The Chinese supermarket is a great place to go to buy pickled chillies. Sometimes I even sprinkle chilli flakes on as well. This one has spicy olives, beetroot & a chilli.
  3. I make my own salad dressing with all kinds of good stuff in it. Pour a bit of this into a little pot and put that in with the salad. Its a delicious alternative to a sandwich and it has helped me to slim down.

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