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CHILLI CHICKEN and VEG FRIED RICE
CHILLI CHICKEN and VEG FRIED RICE

Before you jump to CHILLI CHICKEN and VEG FRIED RICE recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

One way to address this to start seeing some results is to realize that you do not need to alter everything right away or that you need to altogether eliminate certain foods from your diet. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to chilli chicken and veg fried rice recipe. You can have chilli chicken and veg fried rice using 19 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make CHILLI CHICKEN and VEG FRIED RICE:
  1. Prepare Chicken Boneless
  2. Use all-purpose flourFlour/Maida
  3. Use Cornflour
  4. Use Soya Sauce
  5. Use Red Chilli Sauce
  6. Get Tomato Ketchup
  7. Provide Vinegar
  8. You need Kashmiri Red Chilli Powder optional
  9. Take Ginger Garlic Paste
  10. Prepare Onion
  11. Provide Capsicum
  12. Provide chopped Garlic
  13. Use Egg
  14. Prepare Salt
  15. Take Oil for deep frying
  16. Take Boiled Rice
  17. Use Fried Rice Masala
  18. Get Mixed Vegetables
  19. Prepare Crushed Black Pepper
Steps to make CHILLI CHICKEN and VEG FRIED RICE:
  1. In bowl mix chicken, 1 tbsp each of all the sauces mentioned, both the flour, salt, half of crushed pepper and Kashmiri Red Chilli Powder. Heat a wok with oil for deep frying. Now drop the chicken into hot oil and fry for 3-4 minutes or until done. Take out and keep aside.
  2. Now mix the remaining sauce in a bowl and keep aside. Mix 4-5 tbsp of water with a tsp of cornflour and keep aside. Dice the onion and capsicum into big pieces.
  3. Heat a pan with a tbsp of oil. Add crushed garlic and saute. Add the onion and capsicum. Saute for a minute. Add the sauce mix, vinegar. Mix everything well and then add the fried chicken and the slurry (cornflour solution) and give everything a good boil. Sprinkle crushed pepper and switch off. Garnish with spring onions if you have or else with sliced capsicum.
  4. For making Fried Rice Heat a pan with oil, add crushed garlic, onions sliced and all the mixed vegetables. Stir fry for a minute and add fried rice masala and boiled and cooled rice. Toss everything well and done. Serve hot with Chilli Chicken

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