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Vegetable Seviyan Upma (veg vermicelli)
Vegetable Seviyan Upma (veg vermicelli)

Before you jump to Vegetable Seviyan Upma (veg vermicelli) recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy and balanced eating helps bring about a feeling of well being. We tend to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people take for granted. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of healthy minerals and vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt unites wonderfully with nuts as well as seeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.

A large variety of quick health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to vegetable seviyan upma (veg vermicelli) recipe. To make vegetable seviyan upma (veg vermicelli) you only need 20 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Vegetable Seviyan Upma (veg vermicelli):
  1. Use For the vermicelli
  2. Take Roasted vermicelli:
  3. Prepare Water:
  4. You need Oil:
  5. Get Salt:
  6. Take For the vegetable base
  7. Provide Mixed vegetables:
  8. Prepare (chopped carrots, chopped beans, green peas)
  9. Provide Cashews: sliced in half vertically
  10. You need Raisins: (optional)
  11. Prepare Mustard or sesame oil:
  12. Prepare Cumin seeds:
  13. Use Mustard seeds:
  14. Provide Curry leaves:
  15. Use Ginger: chopped
  16. Prepare Onion:
  17. Use Green chilli
  18. Provide Turmeric:
  19. Get Salt: 1 ¼ tsp (or to taste)
  20. Take Lemon juice: of half a lemon
Instructions to make Vegetable Seviyan Upma (veg vermicelli):
  1. In a large pot, boil 5 cups of water with 1 tsp of oil and 1 tsp of salt. Add the roasted vermicelli and cook till it’s done, yet firm. For 6-7 minutes. Drain out the excess water through a colander. Keep aside.
  2. Simultaneously, heat 3 tbsp of oil in a kadai/wok. Add the sliced cashews and roast for 30-40 seconds on low flame till they turn slightly golden. Remove with a slotted spoon on an absorbent paper.
  3. To the same oil, add cumin and mustard seeds.Let them splutter then add the curry leaves. Mix, and add the chopped ginger. Let the ginger turn a little golden.
  4. Now add the onions, green chilies and turmeric powder. Cook till onions turn golden on the edges. - Add the chopped vegetables and salt. Mix well. Add a sprinkle of water (1-2 tbsp) and cover.
  5. Let the vegetables cook till they turn tender. - Once the vegetables are tender add the roasted cashews and mix. Finally add the boiled vermicelli and lemon juice. Mix everything well.
  6. Check the seasonings and serve hot. You can also serve some coconut chutney with it.

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