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Before you jump to Vegetable Upma recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
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If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are usually better than highly processed grains present in white bread.
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We hope you got insight from reading it, now let’s go back to vegetable upma recipe. You can cook vegetable upma using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Upma:
- You need 1 Cup Rava / Semolina
- You need 1/4 Cup Carrots
- You need 1/4 Cup Peas
- You need 1/4 Cup Beans
- You need 1 Onion chopped
- Take 1 Tomato Chopped
- Use 3 Cup hot water or more
- Prepare to taste Salt
- Provide Oil and Ghee
- Prepare 2 Green Chilli
- Provide 1 tbsp Ginger Garlic paste
- Get 1 tsp Mustard
- Prepare 2 Dry red Chilli
- Provide leaf Curry
- Take leaf Coriander and Mint
Instructions to make Vegetable Upma:
- First Roast rava in some ghee and remove from pan. In same Pan add some oil add Mustard,curry leaf,Red Chilli and add chopped onion sauté well then add ginger garlic paste.
- Then add all chopped veg and sauté well for few minutes add salt to taste,add some coriander and mint leaves (not too much) add tomato. Once all veg is cooked add hot water and boil for while.
- Now add salt and adjust (i taste the water to be salty) Then add the rava and mix well and close lid for while till done.
- Now mix well and add some ghee at end.
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