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Crispy Veg
Crispy Veg

Before you jump to Crispy Veg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.

You can obtain results without eliminating foods from your diet or make considerable changes at once. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to crispy veg recipe. To cook crispy veg you only need 19 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Crispy Veg:
  1. You need 1 closed small pack Mushroom, cut into halves or fourths
  2. Use 1/2 Green Bell Pepper, medium diced
  3. Prepare 1 cup cauliflower florets
  4. Prepare 1 Onion medium, diced and layers separated
  5. Use 1 tablespoon Garlic, finely chopped
  6. Prepare 1 teaspoon Ginger, paste or grated
  7. Provide 3 stalks Spring Onion Whites
  8. You need stalks Spring Onion Greens, sliced
  9. Prepare 1/2 tablespoon Soya sauce
  10. Take 1/2 tablespoon Red Chilli paste or 1 ½ tablespoon Chilli Sauce
  11. Take 1 tablespoon Tomato sauce
  12. Provide 1 tablespoon Vinegar
  13. Get 1/2 teaspoon crushed Black pepper
  14. Provide 1/2 teaspoon Sugar (Optional)
  15. You need to taste Salt
  16. Prepare 1/2 cup Cornflour
  17. Take 1/4 cup All-purpose flour
  18. Provide Water as required
  19. Provide Oil for cooking
Steps to make Crispy Veg:
  1. In a mixing bowl take corn flour and all-purpose flour, ginger garlic paste, Black Pepper powder, salt and sugar.
  2. Mix all the Ingredients and add little water at a time and mix it. Make a smooth and lumps free liquidy batter. I have used little less than 1/2 cup of water for the batter.
  3. Add all the cut vegetables into the batter and coat it nicely.
  4. At the same time, put a pan on Stove and add enough Oil to deep fry the mushrooms.
  5. Once the Oil is hot, add the coated vegetables into the pan and fry them in medium flame.
  6. After 2-3 minutes turn them with the help of a turner.
  7. Fry them evenly till golden brown. - Transfer the fried vegetables on a tissue lined plate.
  8. Take the excess oil out of the pan or add 1 ½ tablespoons of oil into a different pan.
  9. Add chopped garlic, spring onions to it and saute on a high flame.
  10. Add soy sauce, tomato sauce and chilli sauce, salt to taste to it.
  11. Combine the sauces well and add fried vegetables to it.
  12. Coat the vegetables into the sauce and turn off the flame.
  13. Crispy veg is ready to serve. Garnish with green onion sprig or freshly chopped cilantro.

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