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Before you jump to Vegetable rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable rice recipe. You can have vegetable rice using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable rice:
- Get rice
- Use water
- Provide onion
- Provide potato
- You need jeera
- Provide salt
- Take red chilli powder
- Use garam masala
- Provide oil
Steps to make Vegetable rice:
- Take a pressure cooker, add oil, heat it, add jeera. Once it crackle add vegetables, saute it for 2 to 4 mins.
- Now add water, salt, pepper, and mix it well. Close the lid of the pressure cooker for 3 whistles.
- Keep it steam for 5 mins, then open the lid and serve it.
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