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Before you jump to Hot chilli egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably choose lots of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hot chilli egg recipe. You can cook hot chilli egg using 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Hot chilli egg:
- You need 4 boiled eggs
- Take 2.5 tbsp corn flour
- Provide 2 cups water
- Use 2 onions, diced
- Use 2 capsicums, diced
- You need 5-6 garlic chopped
- You need 5 green chillies chopped
- You need 1 tsp grated ginger
- Use 1 tsp sugar
- Provide 1 tbsp tomato sauce
- Provide 1 tbsp chilli/ Schezwan sauce
- Get 1 tbsp soy sauce
- You need 1/2 tap sesame seeds
- Get 1 tsp salt
- Prepare 2 tbsp vegetable/sesame seed oil
Instructions to make Hot chilli egg:
- In a katori, make corn slurry of 1tsp cornflour and 1tsp water and in another take dry corn flour and add salt to it.
- Then, put a pan and add some oil roll one egg in cornflour slurry and then roll it in dry mix and fry it in hot oil. Till its golden. Repeat this for all eggs.
- Now in the same oil, add chopped garlic and green chillies.Keep the flame high.
- Add onion and capsicum and add some salt. Sauté.
- Too this add, the all the sauce mix and add the eggs and coat them with the sauce properly.
- Then add in the ginger and then add 1 cup water simmer for 4-5 min.
- Then, add the sugar and simmer 2-3 mins.
- Now, make the slurry of remaining cornflour using 0.5 cup water. Add it too. Cover and Simmer for 4-5 min.
- In end, add some sesame seeds and tada done!
- Enjoy this spicy and tangy dish with family and friends.
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